Hello. My name is Lynda and I am an ITEC Level 3 qualified, professionally insured reflexologist and massage therapist working in Kirkby Malzeard, near Ripon. I am a member of the Association of Reflexologists and the Federation of Holistic Therapists so you can be confident that my treatments are of the highest standards and I complete regular CPD courses to keep my skills up-to-date.
I was a television producer in my first career so I understand the demands that a high-pressured, stressful job make on our physical and mental health. I called my business The Time For You because I know that women can find it really hard to relax and take time for themselves, yet it is vitally important for our wellbeing. My mission now is to help people de-stress and take care of their health and wellbeing. I particularly specialise in women's health and have additional qualifications in maternity reflexology, pregnancy massage and reflexology for the menopause.
If you'd like to book an appointment or arrange a complimentary telephone consultation to discuss a particular condition or treatment plan, please don't hesitate to get in touch.
In a tranquil location with plenty of free parking in Kirkby Malzeard, between Ripon and Masham in the beautiful Yorkshire Dales,
North Yorkshire (HG4).
A deeply relaxing therapy that helps to bring the body, mind and spirit into balance. Reflexology can be used to treat a range of conditions from anxiety and insomnia to headaches and migraines, hormone imbalance and digestive issues or it can be used as a way to de-stress and take care of general health and wellbeing.
I have additional qualifications in maternity reflexology to target some of the less pleasant side-effects of pregnancy such as nausea, indigestion, back ache and pelvic girdle pain. After 37 weeks reflexology can also be used to prepare mother and baby for labour.
I have also completed training in the holistic treatment of the menopause. Reflexology is a great way to support women who are experiencing the effects of the peri-menopause and menopause.
Reflexology is normally given through the feet but it can be given through the hands or face in cases of injury or preference.
A luxurious facial using organic products from Neal's Yard Remedies that will be specifically chosen to benefit your skin. As well as beautiful products that your skin will love, massage and/ or reflexology will also be incorporated into the treatment to make this a truly holistic experience.
A massage treatment using a blended aromatherapy oil that will be entirely tailored to your specific needs. Massage can be used to boost immunity, reduce muscle tension and pain, to improve circulation or to assist with ailments such as insomnia, anxiety and IBS.
A deeply relaxing healing treatment performed on the feet, face or hands
A relaxing and rejuvenating treatment that will direct healing energy to the entire body, mind and spirit and address any areas of particular concern.
When addressing particular issues, a longer, targeted reflexology treatment can be used for deeper results. This is particularly recommended for maternity reflexology as symptoms such as morning sickness, indigestion, lower back pain, constipation, pelvic girdle pain and preparing for birth require extra time.
A relaxing and de-stressing treatment that will direct healing energy to the entire body, mind and spirit and address any areas of particular concern. Facial reflexology is particularly effective in tackling headaches and migraines, sinus problems and Bell's Palsy.
A bespoke treatment designed for your skin's needs
A truly luxurious 60 minute treatment that will deeply cleanse, exfoliate and moisturise your skin and leave you feeling completely relaxed. This facial includes Neal's Yard's signature rejuvenating facial massage as well as a targeted reflexology foot treatment and/ or an arm and hand massage.
Take care of the condition and appearance of the skin as well as your overall health and wellbeing with the ultimate de-stressing facial treatment. This 90 minute treatment combines the full Neal's Yard's rejuvenating facial with a full facial reflexology treatment, foot reflexology or a neck, arm and hand massage. Your skin will glow and your mind will thank you!
A 30 minute facial that can be added to another treatment or used to give your skin some targeted pampering and re-balancing.
A 60 minute massage tailored to your specific needs using techniques from Swedish, deep tissue, acupressure and reflexology traditions as appropriate. Shorter (30mins £25) and longer massages (90mins £55) are also available.
A 60 minute massage to safely treat aches and pains, improve circulation and relieve mental and physical fatigue throughout all stages of pregnancy and in the first weeks after labour.
PAYMENT BY CASH, CREDIT CARD OR APPLE PAY ACCEPTED. GIFT VOUCHERS AVAILABLE