Feel relaxed and recharged
Hello. My name is Lynda and I am a highly qualified, professionally insured reflexologist and massage therapist working in Kirkby Malzeard, near Ripon. I am a member of the Association of Reflexologists so you can be confident that my treatments are of the highest standards and I complete regular training courses to keep my skills up-to-date.
I was a television producer in my first career so I understand the demands that a high-pressured, stressful job make on our physical and mental health. I called my business The Time For You because I know that women can find it really hard to relax and take time for themselves, yet it is so vitally important for our wellbeing. My mission now is to help people de-stress and take care of their health and wellbeing. I particularly specialise in women's health and have additional qualifications in maternity reflexology, pregnancy massage, reflexology for the menopause and Reflexology Lymph Drainage (RLD).
If you'd like to book an appointment or arrange a complimentary telephone consultation to discuss a particular condition or treatment, please don't hesitate to get in touch.
In a tranquil location with plenty of free parking, this is where the magic happens!
You'll find me on the outskirts of Kirkby Malzeard, between Ripon and Masham.
From the moment you arrive, my aim is to make you feel comfortable and cosy so you can deeply relax and leave feeling lighter, more balanced and fully recharged.
A deeply relaxing therapy that helps to bring the body, mind and spirit into balance, Foot reflexology can be used as a way to de-stress and take care of general health and wellbeing. It can also support people with a range of conditions from anxiety and insomnia to headaches and migraines, hormone imbalance and digestive issues.
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A deeply relaxing therapy that helps to bring the body, mind and spirit into balance, Foot reflexology can be used as a way to de-stress and take care of general health and wellbeing. It can also support people with a range of conditions from anxiety and insomnia to headaches and migraines, hormone imbalance and digestive issues.
I have additional qualifications in maternity reflexology, the holistic treatment of the peri-menopause and menopause, reflexology for headaches and migraines and Reflexology Lymph Drainage.
Luxurious facials using organic products from Neal's Yard Remedies that will be specifically chosen to benefit your skin. As well as beautiful products that your skin will love, massage and/ or reflexology will also be incorporated into the treatment to make this a truly holistic experience.
Hot stones or facial reflexology can also be added for extra relaxation and pampering.
A massage treatment using a warmed blended aromatherapy oil that will be entirely tailored to your specific needs.
Massage can be used to address muscle aches and pains, boost immunity, reduce tension, improve circulation or to assist with ailments such as insomnia, anxiety and IBS.
I have qualifications in holistic/ Swedish massage, Deep
A massage treatment using a warmed blended aromatherapy oil that will be entirely tailored to your specific needs.
Massage can be used to address muscle aches and pains, boost immunity, reduce tension, improve circulation or to assist with ailments such as insomnia, anxiety and IBS.
I have qualifications in holistic/ Swedish massage, Deep tissue massage, pregnancy massage, hot stone and Indian Head massage.
Facial Reflexology is based on the same principles as classic foot reflexology with face maps identifying reflexes that correspond to various areas of the body.
Facial Reflexology can be used if clients prefer it to foot reflexology but it also has advantages from working directly over the structures of the head and face. For example, bru
Facial Reflexology is based on the same principles as classic foot reflexology with face maps identifying reflexes that correspond to various areas of the body.
Facial Reflexology can be used if clients prefer it to foot reflexology but it also has advantages from working directly over the structures of the head and face. For example, bruxism, TMJ issues, headaches, migraines, sinus problems and Bell's Palsy are all conditions that might benefit from Facial Reflexology.
For the ultimate relaxation try two of your favourite treatments together!
Many people hold tension in the neck and shoulders so this treatment starts with a full back, neck and shoulder massage using a warmed, aromatherapy blended oil to work out those knots. A full foot reflexology treatment follows to take you to the next level of relaxation to manage stress, improve sleep quality and general wellbeing. There will also be time to target any specifc areas of concern. 90 minutes.
If you would prefer a clothed massage without the use of oils, an Indian Head Massage will soothe tension in the upper back, shoulders, neck, arms, hands, face and scalp. This will then be followed with a full foot reflexology treatment to further relax and restore your wellbeing. There will also be time to target any specifc areas of concern.
90 minutes.
A wonderfully de-stressing ritual that combines a hot towel cleanse of the face, a targeted facial reflexology session with a full foot reflexology treatment for the ultimate in healing and relaxation. This treatment will direct healing energy to the entire body, mind and spirit and address any areas of particular concern. 75 minutes.
A deeply relaxing healing treatment performed on the feet, face or both
A relaxing and rejuvenating treatment that will support your body's own detoxing and healing abilities. The entire body, mind and spirit will be treated to help you feel more balanced. The treatment can be for general wellbeing or targeted to address any areas of particular concern.
I am qualified to treat women at all stages of pregnancy. Maternity reflexology is a lovely way to connect with your baby and address any issues you're having. If you have a number of issues the 75 minute treatment below might be appropriate. Please just mention how many weeks you are when booking.
After 37 weeks preparation for birth techniques can begin. Ideally we will meet before you're 37 weeks but even if you're trying reflexology late in the third trimester do get in touch, it's never too
For an extra treat or when addressing particular issues, a longer, targeted reflexology treatment can be used for deeper results. This is particularly recommended for maternity reflexology as symptoms such as morning sickness, indigestion, lower back pain, constipation, pelvic girdle pain and preparing for birth can require extra time.
Treat your whole body through the reflex points on your face. This treatment includes a cleanse with hot towels and gentle facial massage and reflexology using an organic facial oil. Your skin will glow and you'll feel deeply relaxed. Facial reflexology is suitable for all but is particularly effective in supporting clients with headaches and migraines, sinus problems and Bell's Palsy.
A wonderfully de-stressing ritual that combines a hot towel cleanse, a targeted facial reflexology session with a full foot reflexology treatment for the ultimate in healing and relaxation. This treatment will direct healing energy to the entire body, mind and spirit and address any areas of particular concern.
A bespoke treatment designed for your skin's needs
A truly luxurious 60 minute treatment that will deeply cleanse, exfoliate and moisturise your skin and leave you feeling completely relaxed. This facial includes Neal's Yard's signature rejuvenating facial massage as well as a targeted reflexology foot treatment and/ or an arm and hand massage, cleansing mask, eye cream, serum and moisturiser.
Take care of the condition and appearance of the skin as well as your overall health and wellbeing with the ultimate de-stressing facial treatment. This 90 minute treatment combines the full Neal's Yard's rejuvenating facial with a facial reflexology treatment, foot reflexology or a neck, arm and hand massage. Your skin will glow and your mind will thank you!
This warming, de-stressing facial will address the condition and appearance of the skin through the full Neal's Yard signature facial with products carefully chosen for your skin. It will also deeply relax you with the addition of hot stone massage to the neck and face, arms and hands. Your skin will glow and tension in your mind and face will be released.
A 45 minute facial that can be added to another treatment or used to give your skin some targeted pampering and re-balancing.
Women Only
A 60 minute massage tailored to your specific needs using techniques from Swedish, deep tissue, acupressure and reflexology traditions as appropriate. Shorter (30mins £35) and longer massages (90mins £65) are also available.
A 60 minute massage to safely treat aches and pains, improve circulation and relieve mental and physical fatigue throughout all stages of pregnancy and in the first weeks after labour.
A 75 minute massage using smooth thermal basalt stones that are heated to a comfortable temperature. The warmth of the stones helps to soothe aches and pains, release tension from muscles and bring more oxygen to any areas that are stiff, injured or painful, leaving you feeling beautifully serene and relaxed.
For ultimate relaxation, add a 30 minute targeted massage of your choice to any other treatment for just £30.
PAYMENT BY CASH, CREDIT CARD OR APPLE PAY ACCEPTED. GIFT VOUCHERS AVAILABLE
Open today | 09:00 – 21:00 |
By appointment only
Monday - Friday 9am - 4.30pm
Saturday 9.30am - 12pm
Evening appointments available Tuesdays and Thursdays 7.30-9pm